Training Tips with Becky Welp, RD

February 15, 20106:45 pm to 7:15 pm

Join Becky Welp, RD for an informal interactive session on “nutrition for the every day athlete”. February 15, 2010 in the Market from 6:45pm – 7:15pm. Don’t worry, if we pick your name in the drawing we will come find you!

February 15, 20106:45 pm to 7:15 pm

Time And Place

February 15, 20106:45 pm to 7:15 pm

Every Monday! Free!

Maynards Market and Kitchen

400 N. Toole Avenue — across from Hotel Congress, in the historic train depot.

Check-in begins at 5:15 PM (come early…avoid lines)
Walker group start (optional): 5:45 PM (new, earlier time!)
Runner group start (optional): 6:00 PM

Or begin walk/run at any time. Bring the kids (strollers welcome) and the dog (on a leash).

See Rules and read thoroughly. Bring your flashlight!

MMM Stats

February 15, 20106:45 pm to 7:15 pm

March 8, 2010

Returning MMM Athletes	122
New	22
Kids	7
Total…another rainy day!	151

Total # of MMM walks/runs	48
Total participation	9218
Athletes (individuals)	2344
Shirted (X 8 walks/runs)	312
Listed MMM Athletes (x10)	233
Capped athletes (x15)	126

Quotes

“First of all, let me say that I am not an athlete. Never have been, never will be. But I like to be active because it's good for my health. I like MMM because the focus is on getting up out of your chair and going out for a look at your community”

Martha Retallick

another quote »