June 7, 2010

  • STARTING TODAY…A “COOL” NEW MMM!!
  • SEE MAY 24 PHOTOGRAPHS! CLICK  ABOVE ON PHOTOS
  • NEW/ ADDITIONAL ROUTE COMING SOON.
  • THANK YOU TO THE DOWNTOWN PARTNERSHIP FOR “BODIES” TICKETS…MORE COMING
  • ARE YOU CONNECTED??? LET US KNOW WHO YOU KNOW!
  • MMM SURPASSES 15,000 TOTAL ATTENDANCE
  • WANT TO WALK/ RUN LATER IN THE SUMMER???

Please thank our MMM sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

TMC Healthcare

The Mountain 92.9

Carondelet Health Network

Tucson Electric Power

Rosemont Copper

Maynards Market and Kitchen

MMM is growing into a whole fitness experience…If you are worried about the hot sidewalks at MMM this summer, stop worrying. We have several new options for you beginning June 7. With all of these options you will check-in at Maynards, just like you always do. Then choose from the classes below. Return to Maynards in time for the drawing and a beer and burger.

AFTER READING THE OPTIONS BELOW, EMAIL meetmeatmaynards@gmail.com AND TELL US WHETHER YOU WOULD LIKE TO ADD A BOOT CAMP AND/OR ANOTHER YOGA…THESE WOULD TAKE PLACE OUTSIDE.

Keep watching website for constantly changing updates

  • The traditional MMM walk/run just like always                      Cost            $5
  • Pilates at O2 Modern Fitness                 6:00 to 7:00                 Cost             $5
  • Yoga at Yoga Oasis                                   5:30 to 6:30                   Cost            $4
  • Tucson Children’s Museum                    Open til 8:00                 Cost            $2
  • “Bodies The Exhibition”            Last admission at 7:00 PM Cost with hand stamp is $4 off of each admission category.

Zumba Class at Armory Park: 5:45 to 6:45                           Cost            $3

220 S. 6th Ave…791-4865

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow

moves to create a one-of-a-kind fitness program that will blow you away.

The goal is simple: Work out, love working out, and get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Take a look at this piece on Zumba.

http://online.wsj.com/video/author-marci-shimoffs-happiness-routine/82EE82FA-48F7-4D3B-BF9F-228B8A9BE5CB.html?KEYWORDS=shimoff

Spinning at O2 Modern Fitness 6:00 to 7:00                        Cost            $5

Need MMM hand stamp

O2 Modern Fitness/ Cycle Works is offering a special MMM Spinning Class for only $5 (with your MMM hand stamp.) Check in just like always and then get a great workout from 6:00 to 6:45 or 7:00 in their air-conditioned studio about a block away on Broadway. They will even give you the “MMM 15 minute warning”, allowing you time to shower if you like, and be back at Maynards for the drawing…or a five minute warning, allowing you just enough time to get back sweaty, just like the rest of us.

Pilates at O2 Modern Fitness 6:00 to 7:00                        Cost             $5

Need MMM hand stamp

Try Pilates!  Lengthen, strengthen, energize and regroup!!! Pilates encourages you to think about how you perform everyday movements. It heightens your body awareness, which in turn improves your overall agility, flexibility and strength. It helps you ensure your body is working at its best.  Try it. You’ll be hooked!!!

Yoga at Yoga Oasis 5:30 to 6:30                        Cost            $4

Closed June 28

245 E. Congress…322-6142

An hour of play and power…a fun, rockin’ flow class. Beginners are welcome! Yoga mats are provided for those who need them.

Tucson Children’s Museum Open til 8:00                        Cost    $2

200 S. 6th Ave.

Every child with an MMM hand stamp gets a free balloon and stickers.

“Bodies the Exhibition” offers Monday night discount to MMM Athletes…Plan to walk or run early on a Monday between now and August 31. Here are the prices…you must have your MMM hand stamp. Offer good on Mondays only.

  • Adults…MMM $18 (normally $22)
  • Seniors 55+…MMM $14 (normally $18)
  • College students…MMM $14 (normally $18)
  • Children 4-12…MMM $12 (normally $14)
  • Children 3 and younger are free

Here is an excerpt from their website.

The Exhibition provides an intimate and informative view into the human body. Using an innovative preservation process, the Exhibition allows you to see and celebrate your body’s inner beauty in ways you never dreamed possible. Over 200 actual human bodies and specimens, meticulously dissected and respectfully displayed, offer an unprecedented and wholly unique look into your amazing body. Come explore, experience and celebrate the wonder of the human form.

…………………………………………………………………………………………….

New/ additional route coming soon…It’s a new option for walkers and runners…beautiful, safe and interesting. Just need a few weeks to fine-tune it. You are going to love it! Look for news on a start date soon.

Thank you to the Downtown Partnership for two tickets to “Bodies, the Exhibition”…We gave away two tickets worth $44 in Monday’s drawing. Two more tickets coming on June 21.

Are you connected?…Think about who can make things happen in Tucson. MMM supports our downtown…who do you know who can help us do that? Pima Connects strives to identify and convene the Connectors for our entire community…the often hidden agents of positive change in our region. Think about it, and please click on this survey…let Pima Connects know what you think and who you know.

http://surveys.netform.com/pimaconnects/

MMM has surpassed 15,000 in total attendance…a sure sign that people love healthy exercise in a social way and that they like coming downtown. We now ask for zip codes on the waiver form, and are finding that people are very willing to drive across town to GET OUT!! Watch the newsletter next week for a summary on our first year’s participation.

Want to walk/run later in the summer?…If the summer heat makes you long for a later start time, check in anytime from 5:15 to 7:00 and run whenever you like. Please be back before dark…or carry a flashlight!

Runners, check out OPTIONAL new route…This is an additional option for runners who prefer to run uninterrupted by traffic or the crowds. It is basically an out-and back run.

Under underpass on 4th and up the stairs to pedestrian bridge over 4th

And continue toward Rattlesnake Bridge. Run 2,3,4,5,6,7 miles, or………..

Rattlesnake Bridge                                    .5 mile

Far side of Basket Bridge                        1 mile

Kino exit                                                1.5 miles

Norris Ave./ Aviation Bikeway            2 miles

Country Club/ Aviation Bikeway            3 miles

Turn around when you are ready and run up 4th Ave. to University, cross over and return to Maynards…adds one mile to the return run.

YOU MUST CHECK MMM WEBSITE FOR DISCOUNT DETAILS….Your route guide will list participating businesses and phone numbers…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “MMM Discounts” tab at the top of the homepage each Monday.

Parking is always free after 5:00 PM in the Madden Media lot…345 E. Toole, just west of Maynards. You can park in the Pennington Street Garage for a $2 flat rate after 5:00 PM.

The Running Shop and Worldly Soles, our exclusive shoe sponsors have provided gift certificates for our 2010 drawings. Look for one of these gift certificates every week. The Running Shop/Worldly Soles has offered a special/ additional gift certificate just for those who pick up trash on the 3rd Monday of each month. Be there!!!

Get Out!!

Jannie and Dave