June 13, 2010

  • BOOT CAMP ADDED TO NEW “COOL” MMM!!
  • TELL US WHICH NEW MMM OPTION YOU EXPERIENCED.
    • meetmeatmaynards@gmail.com
  • CLICK HERE FOR MAY 24 PHOTOS
  • NEW ROUTE/ XOOM JUICE SMOOTHIE TASTING…JUNE 21
  • SEE JULIE KLUGE MODELING MMM JACKET IN TOKYO!!
  • ARE YOU CONNECTED??? LET US KNOW WHO YOU KNOW!
  • WANT TO WALK/ RUN LATER IN THE SUMMER???

Please thank our MMM sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

TMC Healthcare

The Mountain 92.9

Carondelet Health Network

Tucson Electric Power

Rosemont Copper

Maynards Market and Kitchen

MMM has expanded into an urban fitness phenomenon…We have added yet another option to beat the heat and still stay fit….Boot Camp at O2 Modern Fitness. Yes, it is indoors, at least for the summer.  With all of the options below you will check-in at Maynards, just like you always do. Then choose from the classes below. With most options you can return to Maynards in time for the drawing and a beer and burger.

  • The traditional MMM walk/run just like always                              Free

  • Zumba Class at Armory Park:                5:45 to 6:45                         Cost            $3
  • Spinning at O2 Modern Fitness            6:00 to 7:00                        Cost            $5
  • Pilates at O2 Modern Fitness                 6:00 to 7:00                        Cost             $5
  • Yoga at Yoga Oasis                                    5:30 to 6:30                        Cost            $4
  • Boot Camp at O2 Modern Fitness          7:15 to 8:15                         Cost             $5
  • Tucson Children’s Museum                   Open until 8:00 PM            Cost            $2
  • “Bodies the Exhibition”                         7:00 is last admission…closes at 8:00. $4 discount from regular admission.

Zumba Class at Armory Park: 5:45 to 6:45                           Cost            $3

220 S. 5th Ave…791-4865

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow

moves to create a one-of-a-kind fitness program that will blow you away.

The goal is simple: Work out, love working out, and get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Take a look at this piece on Zumba.

http://online.wsj.com/video/author-marci-shimoffs-happiness-routine/82EE82FA-48F7-4D3B-BF9F-228B8A9BE5CB.html?KEYWORDS=shimoff

Spinning at O2 Modern Fitness 6:00 to 7:00                        Cost            $5

186 E. Broadway…623-2245

O2 Modern Fitness/ Cycle Works is offering a special MMM Spinning Class for only $5 (with your MMM hand stamp.) Check in just like always and then get a great workout from 6:00 to 6:45 or 7:00 in their air-conditioned studio about a block away on Broadway. They will even give you the “MMM 15 minute warning”, allowing you time to shower if you like, and be back at Maynards for the drawing…or a five minute warning, allowing you just enough time to get back sweaty, just like the rest of us.

Pilates at O2 Modern Fitness 6:00 to 7:00                        Cost             $5

186 E. Broadway…623-2245

Try Pilates!  Lengthen, strengthen, energize and regroup!!! Pilates encourages you to think about how you perform everyday movements. It heightens your body awareness, which in turn improves your overall agility, flexibility and strength. It helps you ensure your body is working at its best.  Try it. You’ll be hooked!!!

Yoga at Yoga Oasis 5:30 to 6:30                        Cost            $4

245 E. Congress…322-6142

An hour of play and power…a fun, rockin’ flow class. Beginners are welcome! Yoga mats are provided for those who need them.

*** Boot Camp at O2 Modern Fitness 7:15 to 8:15                        Cost   $5

O2 Modern Fitness Boot Camp classes utilize highly effective physical training techniques practiced by the U.S. military. Because of the nature of the exercises involved in Boot Camp, doing a boot camp class can improve one’s overall quality of life.  It will help you develop core strength, agility and exercise capacity.  This directly improves the body’s tolerance to stress and in turn will improve the enjoyment of leisure time.  Classes may include body resistance exercises, tubing exercises, obstacle course negotiation, circuit training and basic cardio-vascular exercises. Every class is designed to build core strength, flexibility, stamina and endurance.  During a Boot Camp class you could burn up to 600-800 calories within the 60-minute class time. Highly trained instructors will lead participants through a series of heart-pounding, military-style calisthenics and basic fitness exercises.

O2 Boot Camp is the ONLY Boot Camp that offers a rain or shine option. In bad weather the Boot Camp class will be held in our beautiful indoor sky-lit studio.

O2 Boot Camp is the only Boot Camp that has shower facilities.  No excuses!!

Tucson Children’s Museum Open until 8:00 PM                Cost $2

200 S. 6th Ave….792-9985 www.tucsonchildrensmuseum.org

Free stickers and balloon for kids with MMM hand stamp.

“Bodies the Exhibition” offers Monday night discount to MMM Athletes…Plan to walk or run early or not at all on a Monday between now and August 31. Here are the prices…you must have your MMM hand stamp. Offer good on Mondays only. The last admission is at 7:00 PM…the exhibit closes at 8:00.

  • Adults…MMM $18 (normally $22)
  • Seniors 55+…MMM $14 (normally $18)
  • College students…MMM $14 (normally $18)
  • Children 4-12…MMM $12 (normally $14)
  • Children 3 and younger are free

Here is an excerpt from their website.

The Exhibition provides an intimate and informative view into the human body. Using an innovative preservation process, the Exhibition allows you to see and celebrate your body’s inner beauty in ways you never dreamed possible. Over 200 actual human bodies and specimens, meticulously dissected and respectfully displayed, offer an unprecedented and wholly unique look into your amazing body. Come explore, experience and celebrate the wonder of the human form.

…………………………………………………………………………………………….

Did you try one of the “cool” new MMM options?…Please email us and tell us which you have experienced and where you are going next.

meetmeatmaynards@gmail.com

Check out the May 24 photos…you may be a star!!http://www.meetmeatmaynards.com/photos/may-24-2010/

New/additional route and XOOM Juice smoothie tasting on  June 21…you don’t want to miss it…or the Xoom Juice smoothie tasting at the end of the route. Our new route is three miles and winds through some of downtown Tucson’s most beautiful residential and historic areas. Click on “ROUTE” above. ..South Route, June 21. You are going to love it!

XOOM Juice Smoothie Tasting!

Monday, June 21

6:30  to 7:00 PM

245 E. Congress

Taste three different smoothies!

Free!

Stop near the end of the new route,

or come on over at the completion of our old route,

or after your exercise of choice,

or whatever!

20% discount on smoothies, with MMM hand stamp (June 21 only)

Julie Kluge models  her “X 52 MMM Athlete” jacket in Tokyo, Japan… just last week. Julie is the only MMM Athlete who completed all 52 Mondays in our first year. Congrats Julie!!! Check her out!!

Julie frontJulie..

“Pima Connects” wants to know…are you connected?…MMM supports our downtown…who do you know who can help us do that? Pima Connects strives to identify and convene the Connectors for our entire community…the often hidden agents of positive change in our region. Think about it, and please click on this survey…let Pima Connects know what you think and who you know.

http://surveys.netform.com/pimaconnects/

Want to walk/run later in the summer?…If the summer heat makes you long for a later start time, check in anytime from 5:15 to 7:00 and run whenever you like. Please be back before dark…or carry a flashlight!

Runners, check out OPTIONAL new route…This is an additional option for runners who prefer to run uninterrupted by traffic or the crowds. It is basically an out-and back run.

Under underpass on 4th and up the stairs to pedestrian bridge over 4th

And continue toward Rattlesnake Bridge. Run 2,3,4,5,6,7 miles, or………..

Rattlesnake Bridge                                    .5 mile

Far side of Basket Bridge                        1 mile

Kino exit                                                1.5 miles

Norris Ave./ Aviation Bikeway            2 miles

Country Club/ Aviation Bikeway            3 miles

Turn around when you are ready and run up 4th Ave. to University, cross over and return to Maynards…adds one mile to the return run.

YOU MUST CHECK MMM WEBSITE FOR DISCOUNT DETAILS….Your route guide will list participating businesses and phone numbers…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “MMM Discounts” tab at the top of the homepage each Monday.

Parking is always free after 5:00 PM in the Madden Media lot…345 E. Toole, just west of Maynards. You can park in the Pennington Street Garage for a $2 flat rate after 5:00 PM.

The Running Shop and Worldly Soles, our exclusive shoe sponsors have provided gift certificates for our 2010 drawings. Look for one of these gift certificates every week. The Running Shop/Worldly Soles has offered a special/ additional gift certificate just for those who pick up trash on the 3rd Monday of each month. Be there!!!

Get Out!!

Jannie and Dave