• ERNIE MAKES ‘EM SWEAT AT ZUMBA!
• URBAN FITNESS PHENOMENON…CHECK IT OUT!
• $2 BEERS AND $4 BURGERS…ENJOY ON PATIO
• MMM VOLUNTEERS ARE THE BEST
• TEAM TRIVIA AT SKY BAR TONIGHT
• START TRAINING FOR THE FALL

Please thank our MMM sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

TMC Healthcare

The Mountain 92.9

Carondelet Health Network

Tucson Electric Power

Rosemont Copper

Maynards Market and Kitchen

ERNIE MAKES ‘EM SWEAT AT ZUMBA…Ernesto Dorame Perez was a Zumba student in 2007, and was inspired and encouraged by his instructor to become certified to teach. And that’s just what he did. In 2008 Ernie was certified in four different types of Zumba, and is now based at Armory Park Senior Center. He draws a huge crowd on Monday nights. As you can see (below), many of them are our own MMM Athletes. With a satisfied grin Ernie says, “I love their enthusiasm. And I know they are really working hard because I can see them sweat. In fact, they make me sweat!”

Check out the ZUMBA class on Monday nights…5:45 to 6:45 Cost $3

CHECK OUT ALL THE NEW FITNESS OPTIONS IN OUR “URBAN FITNESS PHENOMENON”

Spinning, pilates, yoga and Zumba (nominal fee for each)…all during your MMM experience. To see all your options click on “New MMM” above.

IT’S A FAMILY AFFAIR!

$2 BEERS AND $4 BURGERS…ENJOY ON PATIO

After your walk/ run enjoy a Session Lager or Session Black ($2) and a burger ($4), cheeseburger ($5). Order them in the Market and enjoy them on the patio. See you there!

MMM VOLUNTEERS ARE THE BEST!

You can’t help but notice how much fun our volunteers are having. Sign-up at the check-in table for next Monday…any Monday. You can work the early shift…5:00 to 5:45 (then walk or run) or the late shift…5:45 to 7:00. You can also volunteer by emailing mmmvolunteer@gmail.com.

Volunteers who complete a full shift will receive three raffle tickets. That’s a deal!

TEAM TRIVIA AT SKY BAR TONIGHT

START TRAINING FOR THE FALL…It is not too soon to start preparing for some fall races. You certainly don’t want to miss these two:

Saguaro National Park Labor Day 8-Miler…Come run the hills of Saguaro: our rolling 8 mile course loops its way through a beautiful cactus forest at Saguaro National Park East in the foothills of the scenic Rincon Mountains. A 2 mile fitness walk &run is also offered, covering a flatter course & suitable for strollers & families. A $5 National Park Service permit is included in your entry fee.

Click here to enter

http://www.active.com/running/tucson-az/saguaro-national-park-labor-day8miler-and-5k-2010

Tucson Medical Center Get Moving Tucson… The 6th Annual Get Moving Tucson is scheduled to take place in Downtown Tucson on Saturday morning, October 9th. Start time is 8:00 AM for both races. This is the 31st running of the annual SAR 10-miler and 5K running race & non-competitive family fitness walk. Thanks to the new title sponsor: Tucson Medical Center.

Click here to enter

http://www.active.com/running/tucson-az/tmc-get-moving-tucson-2010

CHECK MMM WEBSITE FOR DISCOUNT DETAILS…Your route guide lists participating businesses and phone numbers.

Click above for discount details.

PARKING…is always free after 5:00 PM in the Madden Media lot, 345 E. Toole, just west of Maynards. You can park in the Pennington Street Garage for a $2 flat rate after 5:00 PM. Keep in mind that street parking is free after 5:00.

Get Out!!

Jannie and Dave