Blue Cross Blue Shield and TMC Healthcare
Rock the Ages is a free virtual health club and it is coming soon. We won’t explain it all yet, as we are still in development. The very best way to be ready to participate is to read the book, “Younger Next Year”. Women…be sure you read the women’s version!!! Beginning in mid-September the book will be available to borrow at Meet Me at Maynards. But don’t wait…order it today from Amazon or your favorite book store. You will be glad you did. And when RTA is ready to accept members, you will be prepared to pass the “pop quiz”, which will ensure that you have a free Rock the Ages t-shirt.
Join for free. Commit to living longer and stronger, and to sharing your enthusiasm with others. Keep an online journal, post healthy recipes for responsible eating, find places to exercise with like-minded others. Be part of the fitness change for people over 50!
“Younger Next Year”
By Chris Crowley and Henry Lodge, M.D.
We urge women to buy the women’s edition.
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