Please thank our sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynards Market and Kitchen

Sign up today for the March 14 St. Patty’s Day parade, run, walk and take advantage of $10 discount for MMM Athletes…click here.

MMM First Anniversary “Rock and Stroll” on April 12…Plans are underway for a grand celebration, with multiple bands all along our 4-mile route, food and drink, and surprises ($$$) for everyone who registers/ checks in. Mark your calendars NOW!! You may want to get off work early, as festivities begin at 4:00. MMM will make downtown a happening place…sponsored by TMC Healthcare. Keep checking the “Rock and Stroll” tab on the top of our homepage…to see our plans, as they “hatch”. If you would like to help with the event, we will need lots of volunteers. Please let us know…send an email to mmmvolunteer@gmail.com.

Wear your MMM shirt to the Tucson Clean and Beautiful ceremony on Monday, March 15, at 4:00 PM on the site of our sign on Broadway. Let’s show them a “sea” of MMM shirts for the cameras. Take a look at our sign, driving west on Broadway, just before Rattlesnake Bridge. See location below.

MMM t-shirt goes to the Olympics…Here is Kara Monsen in front of the Olympic Cauldron. Do you have a traveling MMM t-shirt photo? Send it along!!

Are you a 15X MMM Athlete?…If so, this MMM cap is waiting for you. Just check at the table AFTER the walk/run. These Bay Six caps are of high quality tech fabric…you are going to love them. If you can’t possibly wait for your 15^th MMM walk/run, you may purchase a cap for $15.

YOU MUST CHECK WEBSITE FOR DISCOUNT DETAILS….Your route guide will list participating businesses and phone numbers…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “MMM Discounts” tab at the top of the homepage each Monday.

Parking is always free after 5:00 PM in the Madden Media lot…345 E. Toole, just west of Maynards.

Route changed slightly in January to accommodate walkers who would like a shorter route and runners who want to run 4 miles…The first part of the route has not changed. Walkers may opt to walk 2 miles by turning left off of Broadway onto 5^th St. and returning to Maynard’s. Others will continue east. After we cross Rattlesnake Bridge follow the sidewalk all the way to 4^th Avenue. At this point walkers may opt to walk 3 miles by turning back under the underpass and return to Maynard’s. Others will continue north on the east side of 4^th Ave. to University, cross over to the west side of 4^th Ave. and return to Maynards. Of course you can turn back at any point along 4^th Ave. The full 4-mile route will take us past all participating restaurants and bars, including Che’s, Shanty, The Hut, Bison Witches, Brooklyn Pizza Company, Bumsteds, Delectables and O’Malley’s. Enjoy!!

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday…like a field trip! Wouldn’t you want to know that before you arrive? J

The Running Shop and Worldly Soles, our exclusive shoe sponsors have provided gift certificates for our 2010 drawings. Look for one of these gift certificates every week from now on…in addition to restaurant gift certificates. They have offered special/ additional gift certificates just for those who pick up trash on the 3^rd Monday of each month. Be there!!!

Our MMM band The Determined Luddites is offering two CDs for sale at the check-in table. “…Better Luck Yesterday” and “String Theory”. They are only $15…take a look.

Get Out!!

Jannie and Dave

Please thank our sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynards Market and Kitchen

MMM First Anniversary “Rock and Stroll” on April 12…Plans are underway for a grand celebration, with multiple bands all along our 4-mile route, food and drink, and surprises ($$$) for everyone who attends. Mark your calendars NOW!! You may want to get off work early, as festivities begin at 4:00. MMM will make downtown a happening place…sponsored by TMC Healthcare. Keep checking the “Rock and Stroll” tab on the top of our homepage…to see our plans, as they “hatch”. If you would like to help with the event, we will need lots of volunteers. Please let us know…send an email to mmmvolunteer@gmail.com.

MMM Athletes get $10 discount for St. Patty’s Day Run/Walk/Parade…plus $5 coupon for Cup Cafe!!! Just write on the form that you are an MMM Athlete. Enjoy!! Click here

Not a drop of rain on Monday…and 75 of us had a great evening. Did you miss it???

Check out Eileen Spear and Roger Neath in Hawaii…Eileen looking over Waikiki and Diamondhead and Roger at this 5K on Oahu. Nice shirts!!!

Do you have a traveling MMM t-shirt photo? Send it along!!

Wear your MMM shirt to the Tucson Clean and Beautiful ceremony on Monday, March 15, at 4:00 PM on the site of our sign on Broadway. Let’s show them a “sea” of MMM shirts for the cameras. Take a look at our sign, driving west on Broadway, just before Rattlesnake Bridge.

Are you a 15X MMM Athlete?…If so, there is a MMM cap waiting for you. Just check at the table AFTER the walk/run. These Bay Six caps are of high quality tech fabric…you are going to love them. If you can’t possibly wait for your 15^th MMM walk/run, you may purchase a cap for $15.

YOU MUST CHECK WEBSITE FOR DISCOUNT DETAILS….Your route guide will list participating businesses and phone numbers…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “Discount specials” tab at the top of the homepage each Monday.

Parking is always free after 5:00 PM in the Madden Media lot…345 E. Toole, just west of Maynards.

Route changed slightly in January to accommodate walkers who would like a shorter route and runners who want to run 4 miles…The first part of the route has not changed. Walkers may opt to walk 2 miles by turning left off of Broadway onto 5^th St. and returning to Maynard’s. Others will continue east. After we cross Rattlesnake Bridge follow the sidewalk all the way to 4^th Avenue. At this point walkers may opt to walk 3 miles by turning back under the underpass and return to Maynard’s. Others will continue north on the east side of 4^th Ave. to University, cross over to the west side of 4^th Ave. and return to Maynards. Of course you can turn back at any point along 4^th Ave. The full 4-mile route will take us past all participating restaurants and bars, including Che’s, Shanty, The Hut, Bison Witches, Brooklyn Pizza Company, Bumsteds, Delectables and O’Malley’s. Enjoy!!

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday…like a field trip! Wouldn’t you want to know that before you arrive? J

The Running Shop and Worldly Soles, our exclusive shoe sponsors have provided gift certificates for our 2010 drawings. Look for one of these gift certificates every week from now on…in addition to restaurant gift certificates. They have offered special/ additional gift certificates just for those who pick up trash on the 3^rd Monday of each month. Be there!!!

Our MMM band The Determined Luddites is offering two CDs for sale at the check-in table. “…Better Luck Yesterday” and “String Theory”. They are only $15…take a look.

Get Out!!

Jannie and Dave

Please thank our sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynards Market and Kitchen

56 tech caps were awarded to 15X MMM Athletes?…If there is a MMM cap waiting for you, just check at the table AFTER the walk/run. These Bay Six caps are of high quality tech fabric…you are going to love them. If you can’t possibly wait for your 15^th MMM walk/run, you may purchase a cap for $15.

Congrats to three MMN Athletes who won a special drawing on Monday for participating in our partnership with Tucson Clean and Beautiful. They took away $25 gift certificates to El Charro, The Running Shop and Worldly Soles. On the 3^rd Monday of each month you have the option of taking a trash bag and gloves (provided) on your walk/run to pick up unsightly trash and help us keep our downtown beautiful. If you return to Maynards with a bag of trash you may enter a special drawing for $25 gift certificates from The Running Shop and Worldly Soles. They are awarded immediately after the regular drawing. Enter at check-in table when you return your trash bag.

Tucson Clean and Beautiful…will recognize MMM at a ceremony on Monday, March 15, at 4:00 PM on the site of our sign on Broadway. Please plan to be there in your MMM shirt and help us represent MMM. Take a look at our sign driving west on Broadway, just before Rattlesnake Bridge.

MMM First Anniversary “Rock and Stroll” on April 12…Plans are underway for a grand celebration, with multiple bands, food and drink, prizes, gifts, and surprises ($!!). Mark your calendars NOW!! MMM will make downtown a happening place…sponsored by TMC Healthcare. Be there or be square!! Stay tuned for more details. If you would like to help with the event, we will need lots of volunteers. Please let us know…send an email to mmmvolunteer@gmail.com.

Parking is always free after 5:00 PM in the Madden Media lot…345 E. Toole, just west of Maynards.

Route has changed slightly to accommodate walkers who would like a shorter route and runners who want to run 4 miles…The first part of the route has not changed. Walkers may opt to walk 2 miles by turning left off of Broadway onto 5^th St. and returning to Maynard’s. Others will continue east. After we cross Rattlesnake Bridge follow the sidewalk all the way to 4^th Avenue. At this point walkers may opt to walk 3 miles by turning back under the underpass and return to Maynard’s. Others will continue north on the east side of 4^th Ave. to University, cross over to the west side of 4^th Ave. and return to Maynards. Of course you can turn back at any point along 4^th Ave. The full 4-mile route will take us past all participating restaurants and bars, including Che’s, Shanty, The Hut, Bison Witches, Brooklyn Pizza Company, Bumsteds, Delectables and O’Malley’s. Enjoy!!

YOU MUST CHECK WEBSITE FOR DISCOUNT DETAILS….Your route guide will list participating businesses…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “Discount specials” tab at the top of the homepage each Monday.

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday…like a field trip! Wouldn’t you want to know that before you arrive? J

The Running Shop and Worldly Soles, our exclusive shoe sponsors have provided gift certificates for our 2010 drawings. Look for one of these gift certificates every week from now on…in addition to restaurant gift certificates. They have offered special/ additional gift certificates just for those who pick up trash on the 3^rd Monday of each month. Be there!!!

Our MMM band The Determined Luddites is offering two CDs for sale at the check-in table. “…Better Luck Yesterday” and “String Theory”. They are only $15…take a look.

Five reasons to volunteer!

5. Your “I’m worthy” meter is not recording

4. You’ve noticed that the same people volunteer nearly every Monday

3. Your mother-in-law wants you to visit on Mondays

2. You want to earn your MMM t-shirt (or your second one)

1. You want to be part of the best and healthiest event Tucson has to offer!

Please send us an email, and let us know you can volunteer once or twice a month, or just try volunteering one time mmmvolunteer@gmail.com If you can give up your walk/run every once in a while that would be great. If not, then you can volunteer until 6:00. THANK YOU!!!

Get Out!!

Jannie and Dave

Please thank our sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynards Market and Kitchen

Drop in O’Malleys on 4^th Ave. and enjoy 20% off your entire dinner tab! Tell them thanks on behalf of MMM. Nice to have another dinner option so close by.

Are you a 15X MMM Athlete?…If so, you have a MMM cap waiting for you. Just check at the table AFTER the walk/run. These caps are the highest quality tech fabric…you are going to love them. If you can’t possibly wait for your 15^th MMM walk/run, you may purchase a cap for $15. Check it out below!!

Special drawing JUST FOR ATHLETES WHO PICK UP TRASH on Monday….MMM has adopted our route with Tucson Clean and Beautiful. On the 3^rd Monday of each month (this coming Monday) you have the option of taking a trash bag and gloves on your walk/run to pick up unsightly trash and help us keep our downtown beautiful. If you return to Maynards with a bag of trash you will be eligible to enter a special drawing for two gift certificates from The Running Shop and Worldly Soles. They will be awarded immediately after the regular drawing. Enter at check-in table when you return your trash bag.

Tucson Clean and Beautiful…will recognize MMM at a ceremony on Monday, March 15, at 4:00 PM on the site of our sign on Broadway. Please plan to be there in your MMM shirt and help us represent MMM. Take a look at our sign driving west on Broadway, just before Rattlesnake Bridge.

Training talk on February 15…”Nutrition for the Everyday Athlete”, with Becky Welp, R.D. Find Becky in the Market from 6:45 to 7:15 for an informal chat about your nutritional health. Don’t worry…if you win the drawing we will come find you.

MMM First Anniversary “Rock and Stroll” on April 12…Mark your calendars NOW!! MMM will make downtown a happening place…sponsored by TMC Healthcare. Be there or be square!! Stay tuned for details.

Parking is always free after 5:00 PM in the Madden Media lot…345 E. Toole, just west of Maynards.

Route has changed slightly to accommodate walkers who would like a shorter route and runners who want to run 4 miles…The first part of the route has not changed. Walkers may opt to walk 2 miles by turning left off of Broadway onto 5^th St. and returning to Maynard’s. Others will continue east. After we cross Rattlesnake Bridge follow the sidewalk all the way to 4^th Avenue. At this point walkers may opt to walk 3 miles by turning back under the underpass and return to Maynard’s. Others will continue north on the east side of 4^th Ave. to University, cross over to the west side of 4^th Ave. and return to Maynards. Of course you can turn back at any point along 4^th Ave. The full 4-mile route will take us past all participating restaurants and bars, including Che’s, Shanty, The Hut, Bison Witches, Brooklyn Pizza Company, Bumsteds, Delectables and O’Malley’s. Enjoy!!

YOU MUST CHECK WEBSITE FOR DISCOUNT DETAILS….Your route guide will list participating businesses…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “Discount specials” tab at the top of the homepage each Monday.

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday…like a field trip! Wouldn’t you want to know that before you arrive? J

The Running Shop and Worldly Soles, our exclusive shoe sponsors have provided gift certificates for our 2010 drawings. Look for one of these gift certificates every week from now on…in addition to restaurant gift certificates. They have offered special/ additional gift certificates just for those who pick up trash on the 3^rd Monday of each month. Be there!!!

Our MMM band The Determined Luddites is offering two CDs for sale at the check-in table. “…Better Luck Yesterday” and “String Theory”. They are only $15…take a look.

Five reasons to volunteer!

5. Your “I’m worthy” meter is not recording

4. You’ve noticed that the same people volunteer nearly every Monday

3. Your mother-in-law wants you to visit on Mondays

2. You want to earn your MMM t-shirt (or your second one)

1. You want to be part of the best and healthiest event Tucson has to offer!

Please send us an email, and let us know you can volunteer once or twice a month, or just try volunteering one time mmmvolunteer@gmail.com If you can give up your walk/run every once in a while that would be great. If not, then you can volunteer until 6:00. THANK YOU!!!

Get Out!!

Jannie and Dave

Please thank our 2010 MMM sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynards Market and Kitchen

FIRST ANNIVERSARY “ROCK AND STROLL” ON APRIL 12…Mark your calendars NOW!! MMM will make downtown a happening place on Monday, April 12 for our first MMM anniversary “Rock and Stroll”, sponsored by TMC Healthcare. Be there or be square!! Stay tuned for details.

No Prix Fixe at Maynards on Monday, but it will be back on the 15^th…This Monday you will have a $2 discount on entrees at Maynards and The Cup. Regular discounts to return on the February 15^.

Drop in O’Malleys on 4^th Ave. and enjoy 20% off your entire dinner tab!

Tucson Clean and Beautiful…will recognize MMM at a ceremony on Monday, March 15. Details to follow, but please plan to be there in your MMM shirt and help us represent MMM. Take a look at our sign below, which you will also see driving west on Broadway, just before Rattlesnake Bridge.

Additional drawing JUST FOR THOSE WHO PICK UP TRASH on our regular 3^rd Monday trash pick-up….MMM has adopted our route with Tucson Clean and Beautiful. On the 3^rd Monday of each month you have the option of taking a trash bag and gloves on your walk/run to pick up unsightly trash and help us keep our downtown beautiful. If you return to Maynards with a bag of trash you will be eligible to enter a special drawing for two gift certificates from The Running Shop and Worldly Soles. They will be awarded immediately after the regular drawing. Enter at check-in table when you return your trash bag. Good luck!!

Walkers’ optional start time has been moved up to 5:45 to ensure everyone has time to complete whatever portion of the route they wish. If you walk an 18-minute mile you will have ample time to finish all four miles and still be back at Maynard’s by 7:00.

Parking is always free after 5:00 PM in the Madden Media lot…345 E. Toole, just west of Maynards.

Training talk on February 15…”Nutrition for the Everyday Athlete”, with Becky Welp, R.D. Find Becky in the Market from 6:45 to 7:15 for an informal chat about your nutritional health. Don’t worry…if you win the drawing we will come find you.

Walkers please let runners pass by safely…If you are a walker, please make sure that you and your walking partners do not take up the entire sidewalk, forcing runners to pass you by running in the street. Safety is our highest priority…please help us help you! Thank you!!

The MMM hand stamp are required to receive all MMM Monday night discounts. Be sure you ask for a hand stamp when you check in. You will not be able to take advantage of the discounts without it, even if you have a map, or are in the company of others who have a hand stamp.

Route has changed slightly to accommodate walkers who would like a shorter route and runners who want to run 4 miles…The first part of the route has not changed. Walkers may opt to walk 2 miles by turning left off of Broadway onto 5^th St. and returning to Maynard’s. Others will continue east. After we cross Rattlesnake Bridge follow the sidewalk all the way to 4^th Avenue. At this point walkers may opt to walk 3 miles by turning back under the underpass and return to Maynard’s. Others will continue north on the east side of 4^th Ave. to University, cross over to the west side of 4^th Ave. and return to Maynards. Of course you can turn back at any point along 4^th Ave. The full 4-mile route will take us past all participating restaurants and bars, including Che’s, Shanty, The Hut, Bison Witches, Brooklyn Pizza Company, Bumsteds, Delectables and O’Malley’s. Enjoy!!

XOOM JUICE will stay open later for MMM..stop in for a refreshing healthy drink after your walk/run…$1 off any smoothie.

YOU MUST CHECK WEBSITE FOR DISCOUNT DETAILS….Your route guide will list participating businesses…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “Discount specials” tab at the top of the homepage each Monday.

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday…like a field trip! Wouldn’t you want to know that before you arrive? J

The Running Shop and Worldly Soles, our exclusive shoe sponsors have provided gift certificates for our 2010 drawings. Look for one of these gift certificates every week from now on…in addition to restaurant gift certificates. They have offered special/ additional gift certificates just for those who pick up trash on the 3^rd Monday of each month. Be there!!!

Our MMM band The Determined Luddites is offering two CDs for sale at the check-in table. “…Better Luck Yesterday” and “String Theory”. They are only $15…take a look.

Five reasons to volunteer!

5. Your “I’m worthy” meter is not recording

4. You’ve noticed that the same people volunteer nearly every Monday

3. Your mother-in-law wants you to visit on Mondays

2. You want to earn your MMM t-shirt (or your second one)

1. You want to be part of the best and healthiest event Tucson has to offer!

Please send us an email, and let us know you can volunteer once or twice a month, or just try volunteering one time mmmvolunteer@gmail.com If you can give up your walk/run every once in a while that would be great. If not, then you can volunteer until 6:00. THANK YOU!!!

Get Out!!

Jannie and Dave

SECOND LARGEST CROWD EVER ON 2/1/10…256!!

XOOM JUICE TO STAY OPEN LATE JUST FOR MMM!

MAYNARDS DISCOUNT IS $2 OFF ENTREE NEXT MONDAY

Please thank our 2010 MMM sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynard’s Market and Kitchen

XOOM JUICE WILL EXTEND HOURS TONIGHT JUST FOR MMM…Drop in for the smoothie of  your choice for $1 off the regular price!

MAYNARDS/CUP CAFE DISCOUNT NEXT MONDAY IS $2 OFF REGULARLY PRICED ENTREE AND $2 BEER ON THE PATIO. BACK TO REGULAR DISCOUNTS ON FEB 15. No Prix Fixe menu next Monday…returning on February 15.

Route has changed slightly to accommodate walkers who would like a shorter route and runners who want to run 4 miles…The first part of the route has not changed. Walkers may opt to walk 2 miles by turning left off of Broadway onto 5^th St. and returning to Maynard’s. Others will continue east. After we cross Rattlesnake Bridge follow the sidewalk all the way to 4^th Avenue. At this point walkers may opt to walk 3 miles by turning back under the underpass and return to Maynard’s. Others will continue north on the east side of 4^th Ave. to University, cross over to the west side of 4^th Ave. and return to Maynard’s. Of course you can turn back at any point along 4^th Ave. The full 4-mile route will take us past all participating restaurants and bars, including Che’s, Shanty, The Hut, Bison Witches, Brooklyn Pizza Company, Bumsteds, Delectables and O’Malley’s. Enjoy!!

Walkers’ optional start time has been moved up to 5:45 to ensure everyone has time to complete whatever portion of the route they wish, and still be back for the drawing at 7:00. If you walk an 18-minute mile you will have ample time to finish all four miles and still be back at Maynard’s by 7:00.

Parking is always free in the parking lot next to Madden Media…345 E. Toole, just west of Maynards.

Take a look at MMM Athlete Joe Warren in his “Traveling t-shirt” at University of Guanojuato in Mexico.

The Running Shop and Worldly Soles, our exclusive shoe sponsors have provided gift certificates for our 2010 drawings. Look for one of these gift certificates every week from now on…in addition to restaurant gift certificates. Be there!!!

The MMM hand stamp will be required to receive all MMM Monday night discounts…beginning Monday, January 18. If you choose to partake, be sure you ask for a hand stamp when you check in. You will not be able to take advantage of the discounts without it, even if you have a map, or are in the company of others who have a hand stamp.

Bumsteds at 500 N. 4^th Ave…offers a 20% discount off your entire meal, including drinks, exclusively to MMM Athletes. We hear the sandwiches are amazing! . Check them out! You must have your MMM hand stamp.

Training talk on February 15…”Nutrition for the Everyday Athlete”, with Becky Welp, R.D. Find Becky in the Market from 6:45 to 7:15 for an informal chat about your nutritional health. Don’t worry…if you win the drawing we will come find you.

MMM discount list changes (and grows) frequently. From now on the back of your route guide will list participating businesses…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “Discount specials” tab at the top of the homepage each Monday before you come.

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday…like a field trip! Wouldn’t you want to know that before you arrive? J

Our MMM band The Determined Luddites is offering two CDs for sale at the check-in table. “…Better Luck Yesterday” and “String Theory”. They are only $15…take a look.

Five reasons to volunteer!

5. Your “I’m worthy” meter is not recording

4. You’ve noticed that the same people volunteer nearly every Monday

3. Your mother-in-law wants you to visit on Mondays

2. You want to earn your MMM t-shirt (or your second one)

1. You want to be part of the best and healthiest event Tucson has to offer!

Please send us an email, and let us know you can volunteer once or twice a month, or just try volunteering one time meetmeatmaynards@gmail.com If you can give up your walk/run every once in a while that would be great. If not, then you can volunteer until 6:00. THANK YOU!!!

Get Out!!

Jannie and Dave

Please thank our 2010 MMM sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynard’s Market and Kitchen

Route will change slightly to accommodate walkers who would like a shorter route and runners who want to run 4 miles…The first part of the route will not change. Walkers may walk 2 miles by turning left off of Broadway onto 5^th St. and returning to Maynard’s. Others will continue east. After we cross Rattlesnake Bridge follow the sidewalk all the way to 4^th Avenue. At this point walkers can make it a 3-mile walk by turning back under the underpass and return to Maynard’s. Runners will continue north on the east side of 4^th Ave. to University, cross over to the west side of 4^th Ave. and return to Maynard’s. Of course you can turn back at any point along 4^th Ave. The full 4-mile route will take us past all participating restaurants and bars, including Brooklyn Pizza Company, Bumsteds and Delectables. If you would like to print a map, click on “Route” above and download your own map. Directions will be provided tonight.  Enjoy!!

The Running Shop and Worldly Soles, our exclusive shoe sponsors have provided gift certificates for our 2010 drawings. Tonight we will have five gift certificates, El Charro, Maynard’s, Arbonne, Running Shop and Worldly Soles. Don’t miss it!!

The MMM hand stamp will be required to receive all MMM Monday night discounts…beginning Monday, January 18. If you choose to partake, be sure you ask for a hand stamp when you check in. You will not be able to take advantage of the discounts without it, even if you have a map, or are in the company of others who have a hand stamp.

Bumsteds at 500 N. 4^th Ave…now offers a 20% food discount, exclusively to MMM Athletes. We hear the sandwiches are amazing! . Check them out! You must have your MMM hand stamp.

MMM discount list changes (and grows) frequently. From now on the back of your route guide will list participating businesses…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “Discount specials” tab at the top of the homepage each Monday before you come.

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday…like a field trip! Wouldn’t you want to know that before you arrive? J

XOOM JUICE will stay open later for MMM beginning Monday, Feb. 1…stop in for a refreshing healthy drink after your walk/run, at exclusive MMM prices!

Our MMM band The Determined Luddites is offering two CDs for sale at the check-in table. “…Better Luck Yesterday” and “String Theory”. They are only $15…take a look.

Five reasons to volunteer!

5. Your “I’m worthy” meter is not recording

4. You’ve noticed that the same people volunteer nearly every Monday

3. Your mother-in-law wants you to visit on Mondays

2. You want to earn your MMM t-shirt (or your second one)

1. You want to be part of the best and healthiest event Tucson has to offer!

Please send us an email, and let us know you can volunteer once or twice a month, or just try volunteering one time meetmeatmaynards@gmail.com If you can give up your walk/run every once in a while that would be great. If not, then you can volunteer until 6:00. THANK YOU!!!

Get Out!!

Jannie and Dave

Please thank our 2010 MMM sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynard’s Market and Kitchen

The MMM hand stamp will be required to receive all MMM Monday night discounts…beginning Monday, January 18. If you choose to partake, be sure you ask for a hand stamp when you check in. You will not be able to take advantage of the discounts without it, even if you have a map, or are in the company of others who have a hand stamp.

Best of Metromix” awards will be announced the week of January 25….”Our own” Maynard’s Market and Kitchen has been nominated for best restaurant, Cup Café for best happy hour and best desert restaurant, Club Congress for best live music bar and El Charro for best Mexican food and best margarita. Let’s make sure they win!!! Click here to vote before January 24^th.

Monday, January 18 is “Clean the route Monday”…You will find bags and gloves at the check-in table. Please take one and pick up any trash you find along our route…this is entirely optional, but we hope you will participate. Leave your bag in a receptacle alone the way or return it to Maynard’s and make a pile of bags on the patio. Be watching for our Tucson Clean and Beautiful street sign that will say “Meet Me at Maynard’s, Southern Arizona Roadrunners”…you will see it soon on Broadway between Euclid and Maynard’s.

Bumsteds at 500 N. 4^th Ave…now offers a 20% food discount, exclusively to MMM Athletes. We hear the sandwiches are amazing! . Check them out! You must have your MMM hand stamp.

MMM discount list changes (and grows) frequently. From now on the back of your route guide will list participating businesses…but no details. You will find up-to-date discount specials on the website only. It’s easy…just click on the “Discount specials” tab at the top of the homepage each Monday before you come.

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday…like a field trip! Wouldn’t you want to know that before you arrive? J

Training Tips with Dr. Stephen Brewer…join Dr. Brewer for an informal and interactive 30 minutes of tips on peak performance. Bring your questions and join the discussion…6:45 to 7:15 inside the Market on Monday. Don’t worry…if you win the drawing we will come find you.

Stephen Brewer, MD, AAFP, is the Medical Director of Canyon Ranch Health Resorts, a Clinical Assistant Professor of Medicine at the University of Arizona, on Staff at the Cleveland Clinic, coauthor of the soon to be released book, along with fellow coauthor Peggy Holt Wagner, The Everest Principle-How to Achieve the Summit of Your Life and contributing writer to the web site, Active.com

MMM seeking volunteer walking/running guides…If you would like to volunteer occasionally to lead a group of new people (or just people who would like to join a group) at the Monday night walk/runs, please email

Jocie at joc555@comcast.net.

We would like to have two guides for the walkers and one for runners:

One walking guide…Approx. 18-20 minute pace, and possibly only two miles.

One walking guide…Approx. 15 minute pace, full 3.4 mile course.

One running guide, approx. 10-13 minute pace, full 3.4 mile course.

Our MMM band The Determined Luddites is offering two CDs for sale at the check-in table. “…Better Luck Yesterday” and “String Theory”. They are only $15…take a look.

Five reasons to volunteer!

5. Your “I’m worthy” meter is not recording

4. You’ve noticed that the same people volunteer nearly every Monday

3. Your mother-in-law wants you to visit on Mondays

2. You want to earn your MMM t-shirt (or your second one)

1. You want to be part of the best and healthiest event Tucson has to offer!

Please send us an email, and let us know you can volunteer once or twice a month, or just try volunteering one time meetmeatmaynards@gmail.com If you can give up your walk/run every once in a while that would be great. If not, then you can volunteer until 6:00. THANK YOU!!!

Get Out!!

Jannie and Dave

• THE HUT JOINS MMM WITH DISCOUNT
• BEGINNING NEXT MONDAY, JANUARY 18 BUMSTEDS TO OFFER DISCOUNT
• DETERMINED LUDDITES HAS TWO GREAT CDs FOR SALE AT CHECK-IN
• WANTED: WALK/RUN GROUP GUIDES
• XOOM JUICE OPENS NEW LOCATION AT 245 E. CONGRESS
• TRAINING TIPS WITH DR. STEPHEN BREWER…JAN. 18
• CHECK WEBSITE EVERY MONDAY …ONLY WAY TO FIND UPDATED RESTAURANT DISCOUNT LIST

Please thank our 2010 MMM sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynard’s Market and Kitchen

The Hut Joins MMM…with a Monday night discount just for MMM Athletes. Drop in for $2.50 micro brews and $3.00 calls.

Check back here this week for details on the Bumsteds discount, which will begin next Monday, January 18.

Our MMM band The Determined Luddites is offering two CDs for sale at the check-in table. “…Better Luck Yesterday” and “String Theory”. They are only $15…take a look.

MMM seeking volunteer walking/running guides…If you would like to volunteer occasionally to lead a group of new people (or just people who would like to join a group) at the Monday night walk/runs, please email

Jocie at joc555@comcast.net.

We would like to have two guides for the walkers and one for runners:

One walking guide…Approx. 18-20 minute pace, and possibly only two miles.

One walking guide…Approx. 15 minute pace, full 3.4 mile course.

One running guide, approx. 10-13 minute pace, full 3.4 mile course.

Xoom Juice welcomes MMM Athletes…check out their new location at 245 E. Congress. Proprietor Ari Shapiro is developing a smoothie, just for MMM Athletes.

Training Tips with Dr. Stephen Brewer…join Dr. Brewer for an informal and interactive 30 minutes of tips on peak performance. Bring your questions and join the discussion…6:45 to 7:15 inside the Market on Monday. Don’t worry, if you win the drawing we will come find you.

MMM discount specials at local restaurants, bars and businesses change (and grow) frequently. It has become a challenge to keep the list current on the back of your route map.  You will find up-to-date discount specials on the website only. It’s easy…just click on the “Discount specials” tab at the top of the homepage each Monday before you come.

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday. Wouldn’t you want to know that before you arrive? J

Five reasons to volunteer!

5. Your “I’m worthy” meter is not recording

4. You’ve noticed that the same people volunteer nearly every Monday

3. Your mother-in-law wants you to visit on Mondays

2. You want to earn your MMM t-shirt (or your second one)

1. You want to be part of the best and healthiest event Tucson has to offer!

Please send us an email, and let us know you can volunteer once or twice a month, or just try volunteering one time meetmeatmaynards@gmail.com If you can give up your walk/run every once in a while that would be great. If not, then you can volunteer until 6:00. THANK YOU!!!

Get Out!!

Jannie and Dave

Please thank our 2010 MMM sponsors:

The Running Shop/ Worldly Soles

Southern Arizona Roadrunners (SAR)

Carondelet Health Network

TMC Healthcare

Tucson Electric Power

Maynard’s Market and Kitchen

MMM seeking volunteer walking/running guides…If you would like to volunteer occasionally to lead a group of new people (or just people who would like to join a group) at the Monday night walk/runs, please email

Jocie at joc555@comcast.net.

We would like to have two guides for the walkers and one for runners:

One walking guide…Approx. 18-20 minute pace, and possibly only two miles.

One walking guide…Approx. 15 minute pace, full 3.4 mile course.

One running guide, approx. 10-13 minute pace, full 3.4 mile course.

MMM to have our own street sign for adopting our route through Tucson Clean and Beautiful!!! Why? Because you have done an excellent job of cleaning up our route on the third Wednesday of each month. Watch the website for the date and time of a sign dedication ceremony in our honor, conducted by Tucson Clean and Beautiful.

The Hut  joins MMM with discounts: $2.50 micro brews and $3.00 calls

Xoom Juice welcomes MMM Athletes…check out their new location at 245 E. Congress. Watch our website for future special discounts, just for MMM Athletes.

MMM discount specials at local restaurants, bars and businesses change (and grow) frequently. It has become a challenge to keep the list current on the back of your route map.  You will find up-to-date discount specials on the website only. It’s easy…just click on the discounts and specials tab at the top of the homepage each Monday before you come.

You will also find news of importance about Meet Me at Maynard’s. There may come a day that we change our location for one Monday. Wouldn’t you want to know that before you arrive? J

Bison Witches has extended their Happy Hour just for MMM. They are offering great drinks discounts, including $2.50 premium wells. Give them a try…and they have great sandwiches too.

5. Your “I’m worthy” meter is not recording

4. You’ve noticed that the same people volunteer nearly every Monday

3. Your mother-in-law wants you to visit on Mondays

2. You want to earn your MMM t-shirt (or your second one)

1. You want to be part of the best and healthiest event Tucson has to offer!

Please send us an email, and let us know you can volunteer once or twice a month, or just try volunteering one time meetmeatmaynards@gmail.com If you can give up your walk/run every once in a while that would be great. If not, then you can volunteer until 6:00. THANK YOU!!!

Get Out!!

Jannie and Dave